Not much makes us happier than seeing the next generation growing up with nutrient dense, nose-to-tail nourishment! (shout out to all the mums & dads in our community laying the framework for a healthier future 🙏🏻😏)
Organ meats can be integrated for babies from 6 months old,& are the perfect way to introduce essential nutrients such as Heme Iron, B12, Vitamin A, Folate (B9), Riboflavin (B2) & more.
Our freeze-dried beef spleen with liver capsules & organs powders make it SO easy to add beef organs into your little one’s meals, like this stewed apple purée!
Not only is it a convenient meal for baby, older children (and even adults!) can also enjoy this puree - try repurposing our stewed apple puree as an ingredient in smoothies, as a sauce over protein, or as a topping for yoghurt, homemade ice cream, or panna cotta!
Here’s the recipe for our easy stewed apple puree with hidden beef liver (and spleen)!

Why Add Beef Spleen & Liver Capsules?
Our award-winning beef spleen & beef liver capsules are a rich source of dietary Heme Iron and B12, plus key synergistic nutrients Folate (B9), Riboflavin (B2), Vitamin A Retinol and Copper. Which all work together to support energy production and overall well-being.
All of these nutrients found in our beef spleen & liver capsules are naturally occurring and highly bioavailable. Meaning they are in a form which is easily recognised by our body, ready for uptake and usability within the body.
Beef Spleen & Liver Benefits -
- Source of dietary HEME IRON & B12
- Energy production & reduce fatigue
- Iron metabolism & transport
- Support immune system function
- Blood formation & cell protection
- Energy release from food
- Skin & vision
These organic beef spleen & liver capsules are HIGHLY recognised within the health & wellness industry after winning multiple awards in 2024 & 2025.
Beef Spleen & Liver Capsules Awards -
- Clean + Conscious Gold Winner
- Clean + Conscious Editors Choice
- Clean + Conscious Women's Health Silver
Ingredients - Stewed Apple Puree with Hidden Spleen & Liver Powder
- 4 organic red apples
- ¼ cup filtered water
- 1 tsp organic cinnamon
- 1-2 capsules (per serve) of Cell Squared Organic Beef Liver & Spleen Capsules or Organic Beef Liver Capsules (you can of course use our certified organic beef organs powder or liver powder also)
Method - Stewed Apple Puree with Hidden Spleen & Liver Powder
- Peel and chop the apples, removing the core and seeds.
- Place the chopped apples and filtered water into a saucepan and simmer for 20 minutes with a lid on.
- Once the apples are fully cooked and soft, transfer them to a food processor and blend until completely smooth.
- Blend or stir through the cinnamon.
- Plate up the desired portion size for your child and then mix in the contents of the beef organ capsules of choice (1-2 capsules) until evenly combined.
- Store in an airtight container. That’s it - super easy, tasty and packed with nutrients!
FAQ - Understanding Beef Spleen & Liver Powder
How can do I use the spleen & liver powder from the capsules?
Our organic beef spleen & liver capsules can be easily broken in half, allowing the beef spleen powder to be sprinkled out into this recipe.
What nutrients are found in Beef Spleen & Liver Capsules?
Our award-winning beef spleen & liver capsules are rich source of Heme Iron & B12, they are also a source of Folate (B9), Riboflavin (B2), Vitamin A Retinol and Copper. All of these nutrients are synergistic, helping with iron metabolism and energy production.
Which Cell Squared product is best for Iron intake?
Our beef spleen & liver capsules are our most richest source of bioavailable Heme Iron, which is the most easily absorbed form iron.
The next best option is our dual award-winning 'Best Certified Organic Product of the Year' Beef Organs Powder which is also packed with Heme Iron per serve. This product has also won 'Kids Nutrition Gold' at the 2025 Clean + Conscious Awards.
Can I use Beef Spleen & Liver Capsules to increase B12 intake?
Yes you can, our beef spleen and liver capsules are a great source of essential B Vitamins including - B12, B9, B2. All of these nutrients found in our beef spleen & liver capsules are naturally occurring and highly bioavailable.
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